rich in anthocyanins, is known for its multiple health benefits due to its high antioxidant content. Anthocyanins are pigments that give cranberries their deep red color and contribute to various physiological benefits

Cranberry Extract Health Benefits

Cranberry extract, rich in anthocyanins, is known for its multiple health benefits due to its high antioxidant content. Anthocyanins are pigments that give cranberries their deep red color and contribute to various physiological benefits. Here are some of the key health benefits supported by research:

1. Urinary Tract Health:
   Cranberry extract has been widely studied for its role in preventing urinary tract infections (UTIs). Anthocyanins help prevent bacteria, particularly Escherichia coli, from adhering to the urinary tract walls, reducing the risk of infection.

   • Research: Howell, A. B., Reed, J. D., Krueger, C. G., Winterbottom, R., Cunningham, D. G., & Leahy, M. (2005). A-type cranberry proanthocyanidins and uropathogenic bacterial anti-adhesion activity. Phytochemistry, 66(18), 2281-2291.

2. Cardiovascular Health:
   The anthocyanins in cranberry extract have been shown to improve cardiovascular health by lowering blood pressure, improving endothelial function, and reducing the oxidation of LDL cholesterol, which can lead to atherosclerosis.

   • Research: Ruel, G., Pomerleau, S., Couture, P., Lemieux, S., & Lamarche, B. (2005). Low-calorie cranberry juice supplementation reduces plasma oxidized LDL and cell adhesion molecule concentrations in men. Journal of Nutrition, 135(5), 1043-1049.

3. Antioxidant and Anti-inflammatory Properties:
   Cranberry extract's high anthocyanin content provides strong antioxidant properties, helping to neutralize free radicals that can cause oxidative stress and inflammation. This is beneficial for reducing the risk of chronic diseases, such as cancer and neurodegenerative disorders.

   • Research: Ferguson, L. R. (2001). Role of plant polyphenols in genomic stability. Mutation Research, 475(1-2), 89-111.