It is a strain of probiotic bacteria that naturally resides in the human gastrointestinal tract. It has several health benefits

Bifidobacterium longum is a strain of probiotic bacteria that naturally resides in the human gastrointestinal tract. It has several health benefits, including:

Digestive health: B. longum promotes digestive health by breaking down complex carbohydrates and fibers that the human body cannot digest. Produces short-chain fatty acids such as butyrate, which nourish the cells in the colon and keep the digestive system healthy.

Immune Support: B. longum has been shown to modulate the immune system by enhancing the immune response and promoting the production of certain immune cells. Helps support a balanced immune system and may reduce the risk of infection. especially in the gastrointestinal tract and respiratory system

Gastrointestinal disorders: B. longum has been studied for its potential in the management of gastrointestinal disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). It may help relieve symptoms such as pain. Abdominal pain, bloating, and irregular bowel movements and make the intestinal microflora more balanced

Prevention of Allergies: Evidence suggests that B. longum may play a role in the prevention of allergies. especially in infants Helps modulate the immune response. Reduce inflammation from allergies And reduce the risk of diseases such as eczema and food allergies